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Ep.492: Empowering Women Through Health and Wellness with Esther Avant
Manage episode 440959869 series 3007879
Indhold leveret af Michael Rearden. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michael Rearden eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this enlightening episode of Coaching In Session, host Michael Rearden sits down with Esther Avant, a certified sports nutritionist, personal trainer, and wellness coach. Esther's journey into the world of health and wellness began with her own struggles with exercise, nutrition, and body image, deeply influenced by witnessing her mother's similar challenges.
With a compassionate approach that treats each client as a cherished family member, Esther goes beyond the typical fitness advice. She believes in simplifying exercise and nutrition, making it accessible and empowering for women to take charge of their health. Esther's philosophy emphasizes not just what to do, but why we struggle to do it, focusing on sustainable lifestyle changes that yield long-term results and build self-trust.
Esther Avent
Website: https://estheravant.com/
Facebook: https://www.facebook.com/avantesther
LinkedIn: https://www.linkedin.com/in/estheravant/
Instagram: https://www.instagram.com/esther.avant/
TikTok: https://www.tiktok.com/@estheravant
Pinterest: https://www.pinterest.com/EACoaching/
YouTube: https://www.youtube.com/channel/UCOGDWl1BQurLvviHf_19oWg
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Michael Rearden
Website: www.Revenconcepts.com
Review, Follow, & Subscribe to the Podcast on your Favorite App: https://coachinginsession.buzzsprout.com/
Support the Show: https://www.buzzsprout.com/1882580/support
Interested in working with me? Learn More
Email Me: Coachinginsession@gmail.com
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#HealthAndWellness, #SportsNutrition, #PersonalTraining, #WellnessCoach, #ExerciseScience, #BodyImageIssues, #EmpoweringWomen, #SelfTrust, #LifestyleChange, #HolisticHealth, #FitnessGoals, #WomenInWellness, #HealthyLivingTips, #NutritionEducation, #BodyPositive, #MindBodyConnection, #FitnessJourney, #SelfCareJourney, #HealthCoaching
Website: www.Revenconcepts.com
Email Us: Coachinginsession@gmail.com
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