278: An Alcohol Problem Shows Up On The Inside Before It Shows Up On The Outside. Soberful podcast

Artwork

Mental Health Fitness Veronica Valli Chip Somers Alcoholism Health and Well-Being Self-Improvement Podcasting Education

Indhold leveret af Veronica Valli and Chip Somers. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Veronica Valli and Chip Somers eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Soberful « »
278: An alcohol problem shows up on the inside before it shows up on the outside.

3M ago 26:34

Del

MP3•Episode hjem

Indhold leveret af Veronica Valli and Chip Somers. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Veronica Valli and Chip Somers eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this solo episode, Veronica explains why an alcohol problem appears on the inside long before it appears on the outside. Most people think an alcohol problem is a homeless person or someone who gets DUIs. Veronica explains how that is misleading, and an alcohol problem shows up in our feelings (shame, guilt, fear, anxiety) long before anyone can see it. We become adept at hiding how we feel and what is happening. She also explains how no one realises when their drinking crosses the line, from drinking to having fun to needing a drink to cope. This episode will help anyone who is wondering about their drinking and wants to truly understand that getting sober is 10% not drinking alcohol and 90% emotional sobriety.

To learn more, visit the show notes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

293 episoder

#Mental Health #Fitness #Veronica Valli #Chip Somers #Alcoholism #Health and Well-Being #Self-Improvement #Podcasting Education

Artwork

278: An alcohol problem shows up on the inside before it shows up on the outside.

89 subscribers

published 3M ago

Del

MP3•Episode hjem

Indhold leveret af Veronica Valli and Chip Somers. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Veronica Valli and Chip Somers eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this solo episode, Veronica explains why an alcohol problem appears on the inside long before it appears on the outside. Most people think an alcohol problem is a homeless person or someone who gets DUIs. Veronica explains how that is misleading, and an alcohol problem shows up in our feelings (shame, guilt, fear, anxiety) long before anyone can see it. We become adept at hiding how we feel and what is happening. She also explains how no one realises when their drinking crosses the line, from drinking to having fun to needing a drink to cope. This episode will help anyone who is wondering about their drinking and wants to truly understand that getting sober is 10% not drinking alcohol and 90% emotional sobriety.

To learn more, visit the show notes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

293 episoder

#Mental Health #Fitness #Veronica Valli #Chip Somers #Alcoholism #Health and Well-Being #Self-Improvement #Podcasting Education

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner