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Stop making the same mistakes, with Emma Reed Turrell

55:34
 
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Manage episode 409339580 series 2715790
Indhold leveret af Liz Earle. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Liz Earle eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Stuck in a rut? Guilty of repeating the same bad habits? Always find yourself in the same arguments with loved ones? Therapist Emma Reed Turrell joins Liz on this episode to help you figure out how to stop repeating the same patterns of unhelpful behaviour and finally break the cycle.


Emma shares why identifying blind spots and thought super-highways are crucial to self-development, plus how we can better understand the four blind spot people profiles: The Gladiator, The Bridge, The Hustler and The Rock.


Liz reveals what blind spot profile she most identifies with and why, while Emma discusses how we can avoid passing unhelpful behaviours to our children and how to mitigate blind spots in our personal and professional lives.


Links mentioned in the episode:


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

444 episoder

Artwork
iconDel
 
Manage episode 409339580 series 2715790
Indhold leveret af Liz Earle. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Liz Earle eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Stuck in a rut? Guilty of repeating the same bad habits? Always find yourself in the same arguments with loved ones? Therapist Emma Reed Turrell joins Liz on this episode to help you figure out how to stop repeating the same patterns of unhelpful behaviour and finally break the cycle.


Emma shares why identifying blind spots and thought super-highways are crucial to self-development, plus how we can better understand the four blind spot people profiles: The Gladiator, The Bridge, The Hustler and The Rock.


Liz reveals what blind spot profile she most identifies with and why, while Emma discusses how we can avoid passing unhelpful behaviours to our children and how to mitigate blind spots in our personal and professional lives.


Links mentioned in the episode:


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

444 episoder

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