Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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175 - REWIND: Sobriety 101 Parts 1 + 2
MP3•Episode hjem
Manage episode 320105900 series 2508803
Indhold leveret af Kate Zander and Seltzer Squad. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate Zander and Seltzer Squad eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week we have another Seltzer Squad Rewind for you: our most popular episodes to date, Sobriety 101. This episode was originally released in two parts but now it's all in one place.
…
continue reading
198 episoder
MP3•Episode hjem
Manage episode 320105900 series 2508803
Indhold leveret af Kate Zander and Seltzer Squad. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kate Zander and Seltzer Squad eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week we have another Seltzer Squad Rewind for you: our most popular episodes to date, Sobriety 101. This episode was originally released in two parts but now it's all in one place.
…
continue reading
198 episoder
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