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Episode 34 - Weight Loss Quick Fixes Debunked!
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Indhold leveret af Fit And Furious, Josh Koth, and Duane Fierstine. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit And Furious, Josh Koth, and Duane Fierstine eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week we talk about weight loss quick fixes. Also, we'll take the mystery out of DOMS, and check in to see how many compliments I got this week.
Chinups Chart: https://strengthlevel.com/strength-standards/chin-ups/lb
DOMS: https://www.healthline.com/health/doms
Liposuction: https://www.mayoclinic.org/tests-procedures/liposuction/about/pac-20384586
Coolsculpting: https://www.fargowellnessdistrict.com/coolsculpting.php
Coolsculpting: https://catalystmedicalcenter.com/coolsculpting/
Fat Burners: https://www.mensjournal.com/health-fitness/best-fat-burner/
Gastric Bypass: https://www.mayoclinic.org/tests-procedures/gastric-bypass-surgery/about/pac-20385189
Gastric Bypass long term: https://www.liverdoctor.com/most-people-regain-weight-5-years-after-a-gastric-sleeve-operation/
ItWorks: https://online-store.itworks.com/shopping/item/11102
Send us questions or topic ideas! Info@FitAndFurious.com
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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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