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Why It Pays to Be Kind

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Manage episode 270284357 series 2570445
Indhold leveret af Dan Ostrowski and Jim Donovan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dan Ostrowski and Jim Donovan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Can kindness make a difference to your health?

A group of researchers at UCLA and University of Plymouth in the UK found that when we see a person help someone else, it makes us feel good. And as a result, we tend to go out and commit our own act of kindness.

But what's going on inside our bodies when we perform an act of kindness?

Today I'll tell you exactly what's happening and give you ten easy ways to spread kindness so that together we can create a "kindness pandemic."

Start your sound healing journey with Jim for FREE at www.donovanhealth.com

  continue reading

117 episoder

Artwork

Why It Pays to Be Kind

Jim Donovan Show

14 subscribers

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Manage episode 270284357 series 2570445
Indhold leveret af Dan Ostrowski and Jim Donovan. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dan Ostrowski and Jim Donovan eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Can kindness make a difference to your health?

A group of researchers at UCLA and University of Plymouth in the UK found that when we see a person help someone else, it makes us feel good. And as a result, we tend to go out and commit our own act of kindness.

But what's going on inside our bodies when we perform an act of kindness?

Today I'll tell you exactly what's happening and give you ten easy ways to spread kindness so that together we can create a "kindness pandemic."

Start your sound healing journey with Jim for FREE at www.donovanhealth.com

  continue reading

117 episoder

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