09 How Sound Therapy Can Support Your Wellbeing With Jo Miller The Explored Life: More Than Yoga podcast

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Fitness Self-Improvement Managingstress Meditation Personaldevelopment Relaxedlife Selfcare Selfhelp Wellbeing Yoga Mindfulness Podcasting Education Is Frances RobertsonRitchie Spiritual Beings

Indhold leveret af Frances Robertson-Ritchie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Frances Robertson-Ritchie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Explored Life: More Than Yoga « »
09 How Sound Therapy Can Support Your Wellbeing with Jo Miller

4y ago 16:16

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MP3•Episode hjem

Indhold leveret af Frances Robertson-Ritchie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Frances Robertson-Ritchie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

There is something really interesting about the affect of sound on the body and the mind and how we can use sound to down regulate the nervous system. Today, I am chatting with Jo Miller, a sound therapist about the work that she does to support the wellbeing of her clients.

*

And if you need some time out for yourself, you can get a copy of my FREE guided relaxation recording here

https://mailchi.mp/289c96d60b8e/happy-healthy-free-guided-relaxation

… continue reading

42 episoder

#Fitness #Self-Improvement #Managingstress #Meditation #Personaldevelopment #Relaxedlife #Selfcare #Selfhelp #Wellbeing #Yoga #Mindfulness #Podcasting Education #Is Frances RobertsonRitchie #Spiritual Beings

Artwork

09 How Sound Therapy Can Support Your Wellbeing with Jo Miller

The Explored Life: More Than Yoga

published 4y ago

Del

MP3•Episode hjem

Indhold leveret af Frances Robertson-Ritchie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Frances Robertson-Ritchie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

There is something really interesting about the affect of sound on the body and the mind and how we can use sound to down regulate the nervous system. Today, I am chatting with Jo Miller, a sound therapist about the work that she does to support the wellbeing of her clients.

*

And if you need some time out for yourself, you can get a copy of my FREE guided relaxation recording here

https://mailchi.mp/289c96d60b8e/happy-healthy-free-guided-relaxation

… continue reading

42 episoder

#Fitness #Self-Improvement #Managingstress #Meditation #Personaldevelopment #Relaxedlife #Selfcare #Selfhelp #Wellbeing #Yoga #Mindfulness #Podcasting Education #Is Frances RobertsonRitchie #Spiritual Beings

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