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41. Just For Fun! Finding Leisure Activities for Pure Enjoyment
Manage episode 446119804 series 3549795
Indhold leveret af Sharona Jayavant. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sharona Jayavant eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we explore how our measures of success as adults often revolve around financial gain and credentials, overshadowing the joy and fun we once embraced as children. What if we shifted our focus to measuring life by joy, fun, and sheer enjoyment? Join us as we dive into the importance of rediscovering leisure activities purely for the joy they bring.
Remember, life is too short to measure success solely by productivity. Embracing playfulness and joy can enhance your overall well-being. Small acts of fun can lead to greater happiness and fulfillment.
Key Topics:
- The benefits of prioritizing fun and joy in our daily lives.
- Reflecting on childhood activities that brought us happiness.
- Practical tips for incorporating fun into our routines.
Reflection Questions:
- What activities do you engage in purely for fun?
- When was the last time you did something just for enjoyment?
- How can you carve out time for fun in your busy schedule?
- Reflect on what brings you joy and consider how to incorporate more of it into your life.
- Challenge yourself to try a new activity purely for fun this week.
If you'd like to work 1:1 with me as your Growth and Mindset Coach, checkout my website for details.
Website: www.sharonajayavant.com
Email: sharona@sharonajayavant.com
Follow on Instagram @zestforlifepodcast
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