SAY GOOD BYE TO MADNESS Zen Wisdom For Your Everyday Life podcast

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Religion Brenda Shoshanna, Phd Brenda Shoshanna Zen Mental Health Meditation Mindfulness Self Help Anxiety Problems Relax Help Wisdom Society Arts Philosophy Releases

Indhold leveret af Brenda Shoshanna, Phd and Brenda Shoshanna. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brenda Shoshanna, Phd and Brenda Shoshanna eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Zen Wisdom for Your Everyday Life « »
SAY GOOD BYE TO MADNESS

1y ago 17:23

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Indhold leveret af Brenda Shoshanna, Phd and Brenda Shoshanna. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brenda Shoshanna, Phd and Brenda Shoshanna eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The world seems upside down today. The lines between sanity and madness are blurry and many feel anxious and confused. And, all the while harmony, clarity and even joy are right here with us. It is not difficult to step out of the world of madness, can be done, breath by breath. The path to sanity is right where we are every single moment, and we can walk on it in ease. There's no need to struggle for it, it is simply a matter of taking charge of our attention. What are we paying attention to, what are we believing, how are we handling the endless emotions that arise and seem to take us over. When we answer these basic questions, it is clear that nothing can take us over. Our life is always in our hands.

… continue reading

310 episoder

#Religion #Brenda Shoshanna, Phd #Brenda Shoshanna #Zen #Mental Health #Meditation #Mindfulness #Self Help #Anxiety #Problems #Relax #Help #Wisdom #Society #Arts #Philosophy #Releases

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SAY GOOD BYE TO MADNESS

Zen Wisdom for Your Everyday Life

15 subscribers

published 1y ago

Del

MP3•Episode hjem

Indhold leveret af Brenda Shoshanna, Phd and Brenda Shoshanna. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brenda Shoshanna, Phd and Brenda Shoshanna eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The world seems upside down today. The lines between sanity and madness are blurry and many feel anxious and confused. And, all the while harmony, clarity and even joy are right here with us. It is not difficult to step out of the world of madness, can be done, breath by breath. The path to sanity is right where we are every single moment, and we can walk on it in ease. There's no need to struggle for it, it is simply a matter of taking charge of our attention. What are we paying attention to, what are we believing, how are we handling the endless emotions that arise and seem to take us over. When we answer these basic questions, it is clear that nothing can take us over. Our life is always in our hands.

… continue reading

310 episoder

#Religion #Brenda Shoshanna, Phd #Brenda Shoshanna #Zen #Mental Health #Meditation #Mindfulness #Self Help #Anxiety #Problems #Relax #Help #Wisdom #Society #Arts #Philosophy #Releases

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