148. Sarah #47: Trauma Is The Gift That Keeps On Giving Your Mental Breakdown podcast

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148. Sarah #47: Trauma Is the Gift That Keeps On Giving

2M ago 1:12:18

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Indhold leveret af Your Mental Breakdown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Your Mental Breakdown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sarah is confronted with her past trauma history after learning that a parent at her child’s school knows about Sarah's upbringing in a cult. She navigates a conversation to clear the air because that parent is reluctant to allow her child over to Sarah’s rumored “cult house.” Doug acknowledges that Sarah handled the situation without going into “justice warrior” mode, even though her emotions were triggered. Sarah says that she’s glad to have had that conversation with a year of therapy under her belt. She’s come a long way and is now embracing being a trauma survivor – without feeling like a victim. Because, “How can you victimize somebody for being victimized?”

Doug’s Group Therapy Practice

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

… continue reading

161 episoder

#Fitness #Society #Mental Health #Health and Well-Being #Mental Breakdown

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148. Sarah #47: Trauma Is the Gift That Keeps On Giving

Your Mental Breakdown

52 subscribers

published 2M ago

Del

MP3•Episode hjem

Indhold leveret af Your Mental Breakdown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Your Mental Breakdown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sarah is confronted with her past trauma history after learning that a parent at her child’s school knows about Sarah's upbringing in a cult. She navigates a conversation to clear the air because that parent is reluctant to allow her child over to Sarah’s rumored “cult house.” Doug acknowledges that Sarah handled the situation without going into “justice warrior” mode, even though her emotions were triggered. Sarah says that she’s glad to have had that conversation with a year of therapy under her belt. She’s come a long way and is now embracing being a trauma survivor – without feeling like a victim. Because, “How can you victimize somebody for being victimized?”

Doug’s Group Therapy Practice

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

… continue reading

161 episoder

#Fitness #Society #Mental Health #Health and Well-Being #Mental Breakdown

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