141. Sarah #45: Are Repressed Memories Real? Your Mental Breakdown podcast

Artwork

Fitness Society Mental Health Health and Well-Being Mental Breakdown

Indhold leveret af Your Mental Breakdown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Your Mental Breakdown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Your Mental Breakdown « »
141. Sarah #45: Are Repressed Memories Real?

7M ago 1:01:04

Del

MP3•Episode hjem

Indhold leveret af Your Mental Breakdown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Your Mental Breakdown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Doug and Kenzie discuss the hotly debated topic of whether or not repressed memories are real. In the session, Sarah revisits some traumatic memories of growing up in the cult. As she moves towards her own emotional experience, Doug helps explain her dissociation and offers tools with an intellectual understanding of her trauma response. Sarah can see it objectively by looking at a sibling’s rigidity as a similar but different trauma response, then she applies that same lens to herself. It’s a back door therapeutic technique to help build her compassion for self. They are laying the groundwork for making her feel safe and supported before going too deep into the raw emotion. Doug and Kenzie break down taking this route to process complex childhood trauma rather than the direct emotional route.

Doug’s Group Therapy Practice

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

… continue reading

161 episoder

#Fitness #Society #Mental Health #Health and Well-Being #Mental Breakdown

Artwork

141. Sarah #45: Are Repressed Memories Real?

Your Mental Breakdown

52 subscribers

published 7M ago

Del

MP3•Episode hjem

Indhold leveret af Your Mental Breakdown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Your Mental Breakdown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Doug and Kenzie discuss the hotly debated topic of whether or not repressed memories are real. In the session, Sarah revisits some traumatic memories of growing up in the cult. As she moves towards her own emotional experience, Doug helps explain her dissociation and offers tools with an intellectual understanding of her trauma response. Sarah can see it objectively by looking at a sibling’s rigidity as a similar but different trauma response, then she applies that same lens to herself. It’s a back door therapeutic technique to help build her compassion for self. They are laying the groundwork for making her feel safe and supported before going too deep into the raw emotion. Doug and Kenzie break down taking this route to process complex childhood trauma rather than the direct emotional route.

Doug’s Group Therapy Practice

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

… continue reading

161 episoder

#Fitness #Society #Mental Health #Health and Well-Being #Mental Breakdown

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner

Lyt til dette show, mens du udforsker