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135. Sarah #42: Looking at Yourself with a Fun House Mirror Lens

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Manage episode 415967152 series 2628112
Indhold leveret af Your Mental Breakdown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Your Mental Breakdown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sarah is interacting with the world around her slightly differently. Doug invites her to experiment with what it’s like to be the observer, especially when interacting with her siblings. Sarah is shifting from the person that tries to fix or correct everyone to the person that can just notice something happening without taking it personally. She realizes that sometimes the most powerful thing she can say is nothing. Kenzie and Doug break down the current progress and process of re-wiring Sarah’s brain without making it overtly clinical.

Doug’s Group Therapy Practice

YMB Webpage

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

  continue reading

148 episoder

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iconDel
 
Manage episode 415967152 series 2628112
Indhold leveret af Your Mental Breakdown. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Your Mental Breakdown eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Sarah is interacting with the world around her slightly differently. Doug invites her to experiment with what it’s like to be the observer, especially when interacting with her siblings. Sarah is shifting from the person that tries to fix or correct everyone to the person that can just notice something happening without taking it personally. She realizes that sometimes the most powerful thing she can say is nothing. Kenzie and Doug break down the current progress and process of re-wiring Sarah’s brain without making it overtly clinical.

Doug’s Group Therapy Practice

YMB Webpage

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

  continue reading

148 episoder

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