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#79 - Part 1: Navigating Family Dynamics: Expectations vs. Reality w/ Alexandra Schelling

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Manage episode 427988470 series 3509016
Indhold leveret af Sarah Yudkin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Yudkin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You asked…we’re answering! Alexandra Schelling (of @toolboxforlove on Instagram) and I polled our communities for questions about navigating our significant other’s families, and we’re answering the questions in a two-part episode.

Today’s episode is all about what’s happening in our OWN mind when it relates to our partner’s family. Expectation vs. reality (and the anxiety that causes), insecurities when we compare to other people’s relationships with their in-laws, and feeling triggered by specific interactions.

We explore all of these topics and how to respond to them more mindfully. Stay tuned next week for part two about setting boundaries with in-laws!

For more of Alexandra’s work, check out:

Her Instagram

Her YouTube

If you’re loving the podcast…

JOIN THE YOU LOVE AND YOU LEARN PATREON COMMUNITY FOR $7/month.

Additional resources:

  continue reading

95 episoder

Artwork
iconDel
 
Manage episode 427988470 series 3509016
Indhold leveret af Sarah Yudkin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Yudkin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

You asked…we’re answering! Alexandra Schelling (of @toolboxforlove on Instagram) and I polled our communities for questions about navigating our significant other’s families, and we’re answering the questions in a two-part episode.

Today’s episode is all about what’s happening in our OWN mind when it relates to our partner’s family. Expectation vs. reality (and the anxiety that causes), insecurities when we compare to other people’s relationships with their in-laws, and feeling triggered by specific interactions.

We explore all of these topics and how to respond to them more mindfully. Stay tuned next week for part two about setting boundaries with in-laws!

For more of Alexandra’s work, check out:

Her Instagram

Her YouTube

If you’re loving the podcast…

JOIN THE YOU LOVE AND YOU LEARN PATREON COMMUNITY FOR $7/month.

Additional resources:

  continue reading

95 episoder

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