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Ep 614: Know When to Take a Break

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Manage episode 335242664 series 2611465
Indhold leveret af Tresla and Guru Shabd and Guru Shabd. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tresla and Guru Shabd and Guru Shabd eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week we talk about self compassion. When is it important to recognize our limits and prioritize certain needs. It can be hard, but changing the world, building a business, or being your best self is a long process. You need to make sure you can handle the marathon, not just the sprint. You deserve rest and respite. You deserve to celebrate even the smallest of victories. We will see you in season 7. We love you!

Follow us on Instagram: @yesandbodypolitics

Producers: Tresla Friedrick (@curvykimchi), Guru Shabd Khalsa (@grrshubz)

  continue reading

88 episoder

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Ep 614: Know When to Take a Break

Yes& Body Politics

11 subscribers

published

iconDel
 
Manage episode 335242664 series 2611465
Indhold leveret af Tresla and Guru Shabd and Guru Shabd. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tresla and Guru Shabd and Guru Shabd eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week we talk about self compassion. When is it important to recognize our limits and prioritize certain needs. It can be hard, but changing the world, building a business, or being your best self is a long process. You need to make sure you can handle the marathon, not just the sprint. You deserve rest and respite. You deserve to celebrate even the smallest of victories. We will see you in season 7. We love you!

Follow us on Instagram: @yesandbodypolitics

Producers: Tresla Friedrick (@curvykimchi), Guru Shabd Khalsa (@grrshubz)

  continue reading

88 episoder

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