S2 - EP18 - What About The Children - Stephanie Dixon

Widowed AF

Episode Overview

In this episode of the "What About The Children" series, host Rosie Gill-Moss speaks with Stephanie Dixon, who shares her experience of losing her father to suicide at the age of 14. Stephanie discusses the complexities of her childhood, the impact of her father's death, and the importance of open conversations about mental health and grief.
Key Discussion Points

• Childhood Memories: Stephanie reflects on her early memories of her father and the signs of his struggles with mental health and addiction.
• The Day of Loss: She recounts the moment she learned of her father's death and the emotional aftermath.
• Support Systems: The conversation highlights the support she received from family and friends, as well as the lack of resources available at the time.
• Coping Mechanisms: Stephanie shares her journey through grief, including her experiences with therapy and the challenges of processing her emotions.
• Open Dialogue: The episode emphasises the need for open discussions about mental health and grief, particularly with children, to help them process their emotions.

Related Episodes in the Series

• Jess Yeldon: Discusses her experience of losing her father at a young age and the long-term effects of grief.
• Roisin Aldridge: Shares her perspective on losing a parent and the importance of support from peers and family.
• Ottis Middleton: Offers insights into how losing a parent at a young age has shaped his life and relationships.

Stephanie's story serves as a reminder of the importance of addressing mental health and grief openly. By sharing her experiences, she hopes to encourage others to have conversations about loss and seek support when needed.
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