Artwork

Indhold leveret af Greg Everett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Greg Everett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Episode 41

1:08:01
 
Del
 

Manage episode 201844116 series 1170502
Indhold leveret af Greg Everett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Greg Everett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The purpose and methods of deloading weeks as well as GPP/hypertrophy and conditioning phases; how to get more explosive and aggressive if you tend to be more graceful instead; what to do if you're just repeating the same program for years and it seems like your coach may not be invested in you. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.

  continue reading

54 episoder

Artwork
iconDel
 
Manage episode 201844116 series 1170502
Indhold leveret af Greg Everett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Greg Everett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The purpose and methods of deloading weeks as well as GPP/hypertrophy and conditioning phases; how to get more explosive and aggressive if you tend to be more graceful instead; what to do if you're just repeating the same program for years and it seems like your coach may not be invested in you. Weightlifting Life podcast is sponsored by Health IQ, an insurance company that helps health conscious people get special rates on life insurance. Go to healthiq.com/catalyst to support the show and learn more.

  continue reading

54 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning