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EP50 - Shawn Stevenson
Manage episode 167311277 series 1103911
Indhold leveret af Walter Eggers, Single Dads, Blended families. Conversation, and Resources with Walter Eggers. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Walter Eggers, Single Dads, Blended families. Conversation, and Resources with Walter Eggers eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Shawn Stevenson is my guest this week and he drops some major knowledge. Father of three and now married, Shawn has come light years from his own chaotic upbringing to not only be a successful father, but to be a pillar of information and a beacon for all who seek health in their own lives. Health is not as simple as exercise, it encompasses mindset, attitude, genetics and a whole host of other things. This is exactly why Shawn studies epigenetics- the entire scope of one’s health...
Check out the complete show notes at: www.weraddads.com/shawnstevenson
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