Episode 48: Unexpected BEnefits of Weight Loss

We Are Losing It

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2M ago 53:38

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When we set out on our weight loss journey, the expectation was to lose weight. This was well before we knew enough to realize that it really was going to be a journey of so much more!
Are there NSVs along the way, sure! We can wrap a hotel towel around ourselves. We no longer need seatbelt extenders. We can fit on amusement park rides... these are all GREAT benefits of weight loss.
But we did not expect our lives to change in other ways. For our confidence to build the way it did. They say you recieve the energy that you put out into the world, and We can promise you that this is true. Once we started gain confidence and believe in ourselves, we grew in a way we could have never imagined!
Listen as we talk about all the ways our lives have changed for the better in this journey to a healthy lifestyle. Let us know if you can relate? Or if you are looking forward to seeing these changes in your life as well?

Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
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#Fitness #Self-Improvement #Nutrition #Steph & Justy #Podcasting Education