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Ep 78: Self-Care as a Lifestyle feat Dr. Joy'El Ballard (OBGYN and founder of Menopause Mogul Coaching)

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Indhold leveret af Cara Quant. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cara Quant eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Happy 2023!

In this episode of the Viva La Vulva podcast, host Dr. Cara interviews Dr. Joy'El Ballard, a board-certified OBGYN and founder of Menopause Mogul Coaching. Dr. Joy'El is a badass in coaching peri-menopausal and menopausal women to harness the power of menopause and put it towards entrepreneurship. During this episode, they discuss the importance of self-care, how to make it a part of your lifestyle, and the benefits of taking time for yourself.

Resources:

To learn more about Dr. Joy'El Ballard and her coaching visit:

Follow Viva La Vulva and Dr. Cara on social media: @vivalavulvala and @drcaraquant

  continue reading

91 episoder

Artwork
iconDel
 
Manage episode 351837868 series 3241196
Indhold leveret af Cara Quant. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cara Quant eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Happy 2023!

In this episode of the Viva La Vulva podcast, host Dr. Cara interviews Dr. Joy'El Ballard, a board-certified OBGYN and founder of Menopause Mogul Coaching. Dr. Joy'El is a badass in coaching peri-menopausal and menopausal women to harness the power of menopause and put it towards entrepreneurship. During this episode, they discuss the importance of self-care, how to make it a part of your lifestyle, and the benefits of taking time for yourself.

Resources:

To learn more about Dr. Joy'El Ballard and her coaching visit:

Follow Viva La Vulva and Dr. Cara on social media: @vivalavulvala and @drcaraquant

  continue reading

91 episoder

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