Healing your nervous system
Manage episode 386086877 series 3452672
Hello Queen!
Let's talk about your nervous system and how life-changing it is when you heal your nervous system. I had been hitting a brick wall for a long time after being in personal development and I couldn't understand what was going on until I learned how our body holds trauma and when you heal your nervous system dropping into your body versus your head changes everything and shifts your life as a woman as we are not made to live in our head all the time. Today I share tools with you to start your journey of healing your nervous system. I would love to hear from you thank you for being here!
Let's Connect and Be Friends!
Find me on:
Instagram @schrock_leona
63 episoder