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UC Newsletter #3 🦃 Thanksgiving Menu for Ulcerative Colitis & IBD & Fun Snacks for The Holidays!

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Manage episode 384642153 series 3342455
Indhold leveret af FreeSpirit Podcasts. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FreeSpirit Podcasts eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hey UC warriors! The latest installment of the UC & IBD Healing Newsletter is OUT! It’s a video newsletter, so watch or listen. I discuss:

  • If you’re in a flare for the holidays, how can you handle stressful food-related situations?
  • My Thanksgiving menu for this year! (SPOILER ‼️ I can eat most of it…and possibly so can you!)
  • FUN 🎉 snack foods to take on the road while you’re driving to holiday events!

Subscribe to the UC newsletter & watch HERE.

*I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.

WAYS TO SUPPORT THIS PODCAST:

⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

💰 DONATE HERE

💚 Buy my UC BOOK

🧬 Buy my DNA HEALING MEDITATION

✨ Buy my STARSEED MEDITATION

👉🏽 Follow me @freespiritpodcasts

🙏 Thank you!

  continue reading

92 episoder

Artwork
iconDel
 
Manage episode 384642153 series 3342455
Indhold leveret af FreeSpirit Podcasts. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FreeSpirit Podcasts eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Hey UC warriors! The latest installment of the UC & IBD Healing Newsletter is OUT! It’s a video newsletter, so watch or listen. I discuss:

  • If you’re in a flare for the holidays, how can you handle stressful food-related situations?
  • My Thanksgiving menu for this year! (SPOILER ‼️ I can eat most of it…and possibly so can you!)
  • FUN 🎉 snack foods to take on the road while you’re driving to holiday events!

Subscribe to the UC newsletter & watch HERE.

*I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first.

WAYS TO SUPPORT THIS PODCAST:

⭐️ ⭐️⭐️⭐️⭐️ Submit a 5-star rating/review

💰 DONATE HERE

💚 Buy my UC BOOK

🧬 Buy my DNA HEALING MEDITATION

✨ Buy my STARSEED MEDITATION

👉🏽 Follow me @freespiritpodcasts

🙏 Thank you!

  continue reading

92 episoder

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