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Part 2: Navigating Grief and Growth - Insights from Christina Rasmussen

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Manage episode 435624532 series 1471919
Indhold leveret af Ian Morgan Cron and Ian Cron. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Morgan Cron and Ian Cron eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Grief takes many forms and can be a complex and individual experience. It’s not limited to major life events. Life is full of small, invisible losses. In part 2 of our conversation with acclaimed grief educator and bestselling author, Christina Rasmussen explains what she means by “invisible losses” and the impact they can have on our lives over time: “our perception of self shifts out of what we know about ourselves and it changes…when that happens, we lose what I call the original self and what the original self is.”

In today’s episode, you’ll learn:

  • what invisible losses are
  • how to recognize our three inner narratives, and
  • the importance of reconnecting with your original self

Tune in for valuable insights on navigating grief and reconnecting with your original self.

  continue reading

379 episoder

Artwork
iconDel
 
Manage episode 435624532 series 1471919
Indhold leveret af Ian Morgan Cron and Ian Cron. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Morgan Cron and Ian Cron eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Grief takes many forms and can be a complex and individual experience. It’s not limited to major life events. Life is full of small, invisible losses. In part 2 of our conversation with acclaimed grief educator and bestselling author, Christina Rasmussen explains what she means by “invisible losses” and the impact they can have on our lives over time: “our perception of self shifts out of what we know about ourselves and it changes…when that happens, we lose what I call the original self and what the original self is.”

In today’s episode, you’ll learn:

  • what invisible losses are
  • how to recognize our three inner narratives, and
  • the importance of reconnecting with your original self

Tune in for valuable insights on navigating grief and reconnecting with your original self.

  continue reading

379 episoder

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