Embracing Contemplative Practices: Finding Wholeness In Midlife, Feat. Ben Katt Typology podcast

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Indhold leveret af Ian Morgan Cron and Ian Cron. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Morgan Cron and Ian Cron eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Embracing Contemplative Practices: Finding Wholeness in Midlife, feat. Ben Katt

2M ago 51:44

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Indhold leveret af Ian Morgan Cron and Ian Cron. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Morgan Cron and Ian Cron eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Driven by a need to be seen as successful and accomplished in the eyes of others, Enneagram 3s are known for constantly “doing” and striving for recognition. However, this constant drive for achievement can lead to burnout, as they push themselves to their limits in pursuit of their goals.

Today, we welcome meditation teacher and spiritual coach, Ben Katt, who shares his experience with burnout and how committing to contemplative practices such as silence, solitude, and stillness, helped him heal. These practices, which may seem counterintuitive to a Three’s productivity-oriented mindset, are essential for well-being and personal growth.

Join us as we discuss the concept of midlife as a pivotal moment for reflection and explore the ritual practices that can awaken us.

… continue reading

378 episoder

Artwork

Embracing Contemplative Practices: Finding Wholeness in Midlife, feat. Ben Katt

679 subscribers

published 2M ago

Del

MP3•Episode hjem

Indhold leveret af Ian Morgan Cron and Ian Cron. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ian Morgan Cron and Ian Cron eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Driven by a need to be seen as successful and accomplished in the eyes of others, Enneagram 3s are known for constantly “doing” and striving for recognition. However, this constant drive for achievement can lead to burnout, as they push themselves to their limits in pursuit of their goals.

Today, we welcome meditation teacher and spiritual coach, Ben Katt, who shares his experience with burnout and how committing to contemplative practices such as silence, solitude, and stillness, helped him heal. These practices, which may seem counterintuitive to a Three’s productivity-oriented mindset, are essential for well-being and personal growth.

Join us as we discuss the concept of midlife as a pivotal moment for reflection and explore the ritual practices that can awaken us.

… continue reading

378 episoder

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