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Indhold leveret af Lesley Kinzel and Marianne Kirby, Lesley Kinzel, and Marianne Kirby. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lesley Kinzel and Marianne Kirby, Lesley Kinzel, and Marianne Kirby eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Self Care/Taking Care Of Yourself

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Manage episode 31011315 series 3041
Indhold leveret af Lesley Kinzel and Marianne Kirby, Lesley Kinzel, and Marianne Kirby. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lesley Kinzel and Marianne Kirby, Lesley Kinzel, and Marianne Kirby eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

After a two year — uh — hiatus, we’re happy to present almost two hours of hot new Fatcast action! (YES, featuring my charming lisp and multitudinous “y’know”s!)

In this episode, Marianne and I discuss how incredibly difficult it can be to take care of yourself, and it’s a little less upbeat than we planned. Subjects covered include “fitnessing,” feeding ourselves, setting boundaries, getting medical care, and developing a personal style. Also we agree that HILLS ARE TERRIBLE.

  continue reading

20 episoder

Artwork
iconDel
 
Manage episode 31011315 series 3041
Indhold leveret af Lesley Kinzel and Marianne Kirby, Lesley Kinzel, and Marianne Kirby. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lesley Kinzel and Marianne Kirby, Lesley Kinzel, and Marianne Kirby eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

After a two year — uh — hiatus, we’re happy to present almost two hours of hot new Fatcast action! (YES, featuring my charming lisp and multitudinous “y’know”s!)

In this episode, Marianne and I discuss how incredibly difficult it can be to take care of yourself, and it’s a little less upbeat than we planned. Subjects covered include “fitnessing,” feeding ourselves, setting boundaries, getting medical care, and developing a personal style. Also we agree that HILLS ARE TERRIBLE.

  continue reading

20 episoder

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