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Embrace Yourself: The Acceptance Coach

The Advisor W/ Stacey Chillemi

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Step into a world of self-discovery and personal growth with 'Embrace Yourself' - a captivating podcast series hosted by Stacey Chillemi and Aline, an acceptance coach on a mission to empower you to embrace your true self. Join Aline as she shares insightful wisdom on self-love, releasing negativity, and unlocking your full potential. Immerse yourself in the transformative power of mindfulness and self-acceptance as you embark on this enriching journey with Aline as your compassionate guide. ...
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Acceptance Technique

Acceptance Technique

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Contribuimos en el despertar de consciencia y ayudamos a eliminar cualquier tipo de sufrimiento a través de un poderoso proceso cuántico llamado Acceptance Technique / Tecnica de Aceptación. Todos somos capaces de cambiar cuando estamos listos y la manera de hacerlo es explorando nuestro universo interior. Aquí es en donde corregimos la película que queremos proyectar afuera, así es que conoce como lograr cambios cuánticos y crea nuevas realidades. Es momento de elevar tu vibración a mayores ...
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A podcast for clinicians learning and practicing Acceptance & Commitment Therapy, Jacob offers short, simple, to the point answers to common questions, and offers real insight from a practicing therapist. Jacob's mission is to help you "think outside the books" when it comes to your ACT skills, and serves up alternative viewpoints, and unique spins on classic ACT techniques and theory.
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In this podcast, I discuss whether or not the college acceptance process is racist towards Asian-American students. I will listen to an Asian-American college student's opinions on this matter to help raise awareness of this controversial issue. Cover art photo provided by Element5 Digital on Unsplash: https://unsplash.com/@element5digital
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🌙 The New Moon Isn’t Just a Phase—It’s Your Secret Weapon for Change. 🌙 In this no-fluff, eye-opening episode, Stacey Chillemi sits down with Aline, an expert in harnessing the insane power of the new moon to create real transformation. February 28th is your moment—are you ready to use it? Aline breaks down: ✅ Why the new moon is the ultimate reset…
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In this episode, Aline discusses the significance of establishing a daily practice for mind, body, and soul. She emphasizes the importance of self-care and how daily routines can enhance personal growth and healing. Aline shares her own daily practice of sending unconditional love to all sentient beings and provides guidance on how listeners can di…
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Aline’s podcast episode is a gentle invitation into the world of self-healing, filled with warmth and compassion. She sets the scene for listeners, encouraging them to find a cozy nook where they can fully immerse themselves in the experience. Right from the start, Aline’s makes it clear that this is a space for exploration and acceptance, free fro…
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Aline’s latest episode is like a cozy blanket on a chilly day, wrapping listeners in warmth and wisdom as she chats about inner work and self-acceptance. She invites everyone to brew a cup of tea, settle in, and embark on a journey to discover what makes them uniquely them! Aline dives right into the importance of recognizing personal rhythms, emph…
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A delightful journey into the world of self-acceptance and unique rhythms awaits listeners as they dive into a vibrant conversation about embracing individuality. Your host Aline dons her metaphorical snake skin to explore the transformative power of recognizing one’s own beat in a world that often pushes conformity. Eileen encourages everyone to g…
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Join Aline as she engages in a heartfelt conversation with Foster Perry and Kristos T. Perry, the founders of The Golden Hummingbird and The Universal Mastermind. They delve into the significance of the upcoming Year of the Snake, emphasizing its themes of healing, transformation, and the shedding of old skins to embrace new beginnings. With over t…
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Curiosity over fear is the central theme as Aline explores how to embrace our inner child and transform our everyday experiences. She delves into the importance of nurturing ourselves, especially during challenging times, and highlights 2025 as a year of completion and reflection. Aline encourages listeners to assess their projects and passions, as…
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To contact Aline and find out more - click HERE The episode unfolds a rich tapestry of themes surrounding Mars in Retrograde, with Aline guiding listeners through the nuances of this powerful astrological event. Rather than viewing Mars as solely the warrior planet, Aline highlights its divine feminine energy, nurturing the protective and compassio…
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Are you ready to unlock the secrets to self-love and fulfillment? Journey with host Stacey Chillemi and special guest Aline as they delve into the transformative power of self-care, manifestation affirmations, and embracing oneself. In this enlightening episode, you'll discover how to accept and nurture yourself through empowering meditation exerci…
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This episode focuses on accepting the powerful energy of the full moon and how it can enhance our connection to emotions and intuition, especially for highly sensitive people and empaths. Aline shares insights on how the full moon's energy lasts for three days, providing a perfect opportunity for celebration and gratitude, allowing listeners to ref…
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Accepting change is constant, and it's essential to embrace this truth as we navigate our personal growth. Aline guides listeners through the process of recognizing and accepting the transformations that occur within and around us. She emphasizes that while we are not changing our fundamental selves, we are shedding the limiting beliefs and narrati…
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To contact Aline and find out more - click HEREIf you are feeling to step away from the festive chaos :). Here is your sign. Enjoy and to your self acceptance gorgeous 💚💚💚💚This episode invites listeners to fully immerse themselves in a guided visualization designed to foster relaxation and self-acceptance. Aline emphasizes the importance of letting…
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To contact Aline and find out more - click HEREPatricia Tabares, a renowned astrologer, joins Aline to delve into the cosmic shifts that are shaping our collective journey as we approach 2025. The conversation is rich with insights on the influences of slow-moving planets—Saturn, Uranus, Neptune, and Pluto—each playing a pivotal role in our awarene…
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Are you tired of feeling held back by negative thoughts and emotions? Do you want to boost your confidence and self-esteem? Embark on a journey of self-discovery and acceptance with Aline, an esteemed acceptance coach, as she shares her inspiring story of overcoming self-doubt through guided meditation and empowering affirmations. Join Stacey Chill…
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To contact Aline and find out more - click HEREEmbracing vulnerability is a crucial theme as Aline guides listeners on a journey of self-acceptance and imperfection. The discussion begins with the importance of allowing oneself to be imperfect, recognizing that everyone, including ourselves, has flaws. Aline emphasizes the societal pressures that l…
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Accepting your greatest fear may be your greatest gift. Aline guides listeners on a gentle journey of self-discovery, encouraging them to embrace their fears as potential pathways to their unique gifts. Throughout the episode, she emphasizes the importance of creating a safe and nurturing space for exploration, reminding listeners to approach their…
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Discover how:-Acceptance is crucial for personal growth.Fawning is a form of people-pleasing that can be detrimental.Healthy boundaries help protect our energy.Creating space allows for self-discovery.It's important to know when to say no.Self-care should not come at the expense of others.Recognizing old patterns is key to change.Journaling can hel…
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In this episode, Aline delves into the journey of accepting one's sensitivity, exploring how early experiences and limiting beliefs can suppress this aspect of self. She discusses the impact of these beliefs on adult life, the creation of a false persona, and the importance of compassion in recognizing one's true self. Aline emphasizes the need to …
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In this episode, you'll discover:-The profound theme of sensitivity, especially for highly sensitive people and empaths. Where and why you may have started to push your gifts away whilst creating limiting beliefs. How that may have shown up. How sensitivity, often seen as a challenge, can be embraced as a powerful gift. You'll gain insights into un…
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In this episode, we explore the concept of accepting our inner critic by reframing it as our inner protector. We examine how our inner critic manifests, its biological roots in the limbic brain, and how changing our narrative can lead to emotional well-being. Aline introduces the STOP process as a practical tool for self-reflection and encourages l…
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In this episode, we explore the three F's—fight, flight, and freeze—natural responses rooted in our limbic brain. I share how these responses, once crucial for survival, still play a role in our modern lives, especially for empaths and highly sensitive people. We look at how these reactions can sometimes show up as resistance, distraction, or avoid…
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Welcome to the first episode of Accepting—with Aline, your host, acceptance coach, and mentor to highly sensitive people and empaths. Stepping into the realm of self-acceptance can be both daunting and liberating, a theme that resonates deeply throughout the first episode of Accepting.From the outset, Aline establishes the foundational premise that…
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In this episode, we’re getting into the essential topic of healthy boundaries—why we need them and how to create them. I’ll share why boundaries are particularly important for empaths and highly sensitive people, who often find themselves in people pleasing patterns. Together, we’ll explore how setting boundaries can actually deepen our self-accept…
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Welcome to Accepting – the podcast for highly intuitive empaths and sensitive souls looking to embrace every part of who they are. I’m your host, Aline C Davis, The Acceptance Coach, and I’m here to guide you on a journey toward deeper self-acceptance and transformation.In each episode, we’ll dive into practical and energetic techniques designed to…
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Tener un estilo de vida saludable en mente, cuerpo y alma, te asegura un bienestar y un equilibrio a más largo plazo. Cuando instalamos hábitos saludables como una dieta equilibrada, prácticas de ejercicio, contacto con la naturaleza, meditación, respiración consciente y reducir el estrés u otros factores que nos perjudican la salud, nos permite ma…
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Todos somos creadores y manifestadores de experiencias y cosas en esta realidad de vida. Cualquier persona que se identifica únicamente con su cuerpo, tendrá la capacidad de manifestar desde ese nivel. Solo aquel que se identifica con su poder interior, es capaz de crear desde el ser. Desde aquí siempre hay un mayor poder de creación y manifestació…
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Hey peaches! Welcome to the season finale with Hina "Heenise" Low! As mentioned when I brought the show back in February, I'm testing out seasons to see if that feels like a better way to balanace the podcast with other things going on. It's been an amazing 13 epsiodes and I can't wait to be back! I'm planning to return in the Fall, but be sure to …
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Hey peaches! This week I am joined by Fat Liberation Guide Angelina Moles. You can follow Angelina and their work on social media @fiercefatfemme. And you can find all the information about Fat Flea and other events for the fat community that Angelina is hosting on their Instagram page. A few trigger warnings that we briefly discuss eating disorder…
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Hey peaches! Today I am super excited to be talking to Jen Wilder and Marcy Guevara-Prete, founders of The Plus Bus. You can find all the info about The Plus Bus at theplusbus.com, follow The Plus Bus on social media @theplusbus, and reach out to them directly at theplusbus@gmail.com. And you can connect with me on TikTok and Instagram @katieiswinn…
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Hey peaches! This week I'm talking to the host of the Fat Girl Book Club Podcast Jennifer Radke. I had the honor of being on Jennifer's podcast last year, and I'm so excited that I got to bring her to Peach, Please! A quick tw for this episode, we do discuss weight loss and diets. You can find Jennifer's podcast on podcast streaming platforms, and …
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Hey peaches! This week I'm talking to content creator, mom, and scientist Lauren Richardson! You can find Lauren @laurenvirginiaco on TikTok and Instagram and on her website laurenvirginia.com. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com. Bye peaches!…
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Hey peaches! This week I'm talking to Charlotte Oxnam, founder of Cue the Curves. You can download Cue the Curves in app stores, visit their social channels @cuethecurves, and email Charlotte herself at charlotte@cuethecurves.com. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast.com. Bye peache…
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Hey peaches! This week I'm talking to Kayla Stansberry, aka Fat Positive Therapist. You can find Kayla on social media @FatPositiveTherapist, and via her website www.bodyimagewithkayla.com. Be sure to sign up for her newsletter to get her resource guide with all of the amazing info she mentioned in the episode! TW: Some diet talk And you can connec…
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Hey peaches! On this episode I'm talking to Amel Falol all about building a joyful and community-focused relationship with movement. You can connect with Amel on Instagram and TikTok @habitually.amel. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast@gmail.com. Bye peaches!…
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Hey peaches! On this episode I'm talking to Ashley Catharine of Chouette Designs, a size inclusive jewelry company. You can find Chouette Designs on all social platforms @chouettedesigns, and shop Chouette Designs at www.chouettedesigns.com. Code PEACHPLEASE15 will get you 15% off your order. And you can connect with me on TikTok and Instagram @kat…
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Hey peaches! We're back! Check out the season premier episode with the one and only Leah Ryder. Leah is a fabulous content creator who brings style and self love together in her content on TikTok and Instagram. TW: Discussion of eating disorders You can find Leah on TikTok @leah_ryder and on Instagram @Leah_Geee And you can connect with my on TikTo…
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Somos creadores de nuestra realidad y para manifestar lo que queremos necesitamos desenredar los bloqueos que cargamos en la mente subconsciente. Te invito a explorar este material para ayudarte a crear una mejor realidad digna de vivir!--- Send in a voice message: https://podcasters.spotify.com/pod/show/acceptancetechnique/message…
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Hey peaches! It's the season finale! I'll be taking a few weeks off and episodes will resume in 2022. In the meantime, check out this episode all about dating as a plus size person with Alex Stewart and Nicci Nunez from the Swipe Fat podcast. Here's where you can find Alex and Nicci: Dating in the modern age: https://www.youtube.com/watch?v=vh_73kq…
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Hey peaches! This week I am talking to Jen McLellan AKA Plus Mommy! Jen is a published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of parenthood. Here is an article that Jen mentions …
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Hey peaches! This week is a special birthday episode! I turn 30 on November 12, so I'm talking all about hitting this milestone. Celebrate with me! TW: diet and weight loss talk Check out my convo with my bestie about turning 30 on Apple Podcasts and Spotify. Here's how you can connect with me: IG, TikTok and Twitter @katieiswinnen Email me! peachp…
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Hey peaches! I am so excited to share this conversation with Anahita Sharma. Anahita is an artist and nonprofit director from Columbus, Ohio. She showcases the beauty of marginalized bodies in her artwork, often exploring themes of fatness, race, and disability. TW: Mention of eating disorders and talk of chronic illness You can connect with Anahit…
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Hey peaches!! This week I am talking to Marley Blonsky! Marley is a self-identified fat cyclist, advocate, and the co-founder of All Bodies on Bikes. She's on a mission to make the bike industry more welcoming to people of all body sizes and shapes. Marley leads community bike rides, hosts workshops, and consults with the bike industry on making st…
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What’s up peaches and welcome to another episode of the Peach, Please! Podcast! This week I am talking to Ama Scriver. Ama is a freelance journalist best known for being fat, loud, and shouty on the internet. Ama is also the co-host of the podcast, High Low Brow. Their writing has regularly appeared in Refinery 29, the Toronto Star, The Walrus, THI…
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Hey peaches! Are you ready for another amazing episode?! This week I am talking to Christine Horvath! Christine was once a young, comedy loving weirdo who wanted to see more people who looked like her on Comedy Central. That formative experience led her to performing stand-up comedy. Experiencing comedy culture made her realize that she could offer…
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