Ep.9 How to Rebound from a Traumatic Injury like a Boss!

TP Elevates! Podcast

Almost every athlete encounters the perfect storm. What’s that you ask?
First, an injury and second, the process of re-bounding from a traumatic injury. For some, the damage may be so insignificant that they never miss a practice, game or team event. Others may suffer minimal damage, and may only require a day of treatment, three-quarters speed at practice and are lucky enough to be signed off medically to play come game time.
On the other hand, there are times when players suffer injuries that take them out of play for extended periods of time; for a season, even out of play completely. The emotional roller coaster that an athlete endures can be one of the most difficult challenges they’ll ever face.
Sadly, many fail to navigate the process of effectively recovering and getting back onto the field. The Ego has a way of motivating injured athletes to do too much too soon causing them to make matters worse or re-injure themselves. Some athletes find themselves stuck and unable to accept the fact that life as they’ve known it may never be the same. These same athletes also fail to realize that their lives can in fact take a turn for the best, and flourish.
In this episode, Ty shares how he navigated an emotional tsunami after suffering multiple traumatic injuries on the football field, and the internal breakdown he experienced after learning from the doctor that he was destined to lose his right leg. Ty provides intimate details of his experience and the mental warfare he endured, and further lays out a roadmap to help injured athletes express their emotions and overcome their situation to feel motivated, inspired and able to be victorious in their endeavors.
Relax, listen and takes notes.
Listen in with an athlete-friend, coach, trainer, mentor or parent of an athlete. Or, share this episode with your coach, trainer, athletic advisor or athletic director regardless of your current level.
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LISTEN IN!!!
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Book Ty to share his story with your players:

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To see the video of Ty's last injury, go here:
https://youtu.be/xNj9juBG9yM