The Miracle Morning

To Your Good Health

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Hal Elrod, the author of "The Miracle Morning," shares his journey of surviving a near-fatal car accident and battling cancer, which led him to develop a transformative morning routine. The routine, encapsulated in the SAVERS acronym, includes Silence, Affirmations, Visualization, Exercise, Reading, and Scribing. Elrod emphasizes the importance of personal development and starting the day with intention to achieve success. He also discusses the "five minute rule" for processing emotions and maintaining a positive outlook despite challenges. The episode highlights the global impact of "The Miracle Morning," which has been translated into 37 languages and sold over 25 million copies. Elrod's message is to embrace personal development to create the life you desire, and he provides practical advice for both morning people and night owls to improve their lives.

For more information, go to: https://halelrod.com/

256 episoder

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