Top Nutrients Your Hypothyroid Skin Needs
Manage episode 365276334 series 3468998
In this timely episode on skin health, Dr. Labbe goes over practical tips and suggestions on nutrition and food for glowing skin.
You will learn:
- What contributes to poor skin. 1:08
- What top food choices to make for glowing skin. 3:11
- The Best Vitamin E for skin rejuvenation. 5:31
- What one supplements protects UV skin damage, boosts mood and protects bone health. Known as the Happy Hormone. 6:24
- The scoop on lysine and Vitamin C. 7:36
- The best moisturizer to soften skin and refine wrinkles. 8:08
Resources:
FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.
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12 episoder