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S5 Ep 18 - Holistic Healing with a Vegan Chef with Chef Lauren Kretzer
Manage episode 330789878 series 2602797
If you want to be more comfortable, creative, and artsy in the kitchen, then this episode is for you! 🍊 WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/UI0g9ZylZIo
In this episode, I have an in-depth talk with Chef Lauren Kretzer about her health journey and how a whole food plant-based diet made an impact.
Lauren is a professionally trained vegan chef and recipe developer. She is a graduate of the Natural Gourmet Institute in New York City and holds a certificate in Plant-Based Nutrition from Cornell. She has worked privately in the kitchens of families and celebrities and is currently a recipe developer for international wellness brands, restaurants, NY Times best-selling authors, and popular media outlets such as Vogue, Well + Good, and VegNews.
She is an advocate for eating seasonally and locally and believes that food can be our greatest healer. Tune in and discover how you can create healthy magic in our mouths and then our bodies.
📌Connect with Chef Lauren Kretzer down below👇:
Website: http://www.laurenkretzer.com/
Instagram: https://www.instagram.com/lauren_kretzer/?hl=en
Facebook: https://www.facebook.com/ChefLaurenKretzer/
Pinterest: https://www.pinterest.ph/laurenkretzer/
Linkedin: https://www.linkedin.com/in/lauren-kretzer-8140533/
--
***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
---
Follow us every Monday for a new episode for this season until further notice.
_________________
*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
187 episoder
Manage episode 330789878 series 2602797
If you want to be more comfortable, creative, and artsy in the kitchen, then this episode is for you! 🍊 WATCH THE FULL YOUTUBE EPISODE HERE: https://youtu.be/UI0g9ZylZIo
In this episode, I have an in-depth talk with Chef Lauren Kretzer about her health journey and how a whole food plant-based diet made an impact.
Lauren is a professionally trained vegan chef and recipe developer. She is a graduate of the Natural Gourmet Institute in New York City and holds a certificate in Plant-Based Nutrition from Cornell. She has worked privately in the kitchens of families and celebrities and is currently a recipe developer for international wellness brands, restaurants, NY Times best-selling authors, and popular media outlets such as Vogue, Well + Good, and VegNews.
She is an advocate for eating seasonally and locally and believes that food can be our greatest healer. Tune in and discover how you can create healthy magic in our mouths and then our bodies.
📌Connect with Chef Lauren Kretzer down below👇:
Website: http://www.laurenkretzer.com/
Instagram: https://www.instagram.com/lauren_kretzer/?hl=en
Facebook: https://www.facebook.com/ChefLaurenKretzer/
Pinterest: https://www.pinterest.ph/laurenkretzer/
Linkedin: https://www.linkedin.com/in/lauren-kretzer-8140533/
--
***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
---
Follow us every Monday for a new episode for this season until further notice.
_________________
*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
187 episoder
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