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132. Tips for Learning How to Trust Yourself
Manage episode 412608606 series 2607394
Sometimes anxiety or trauma can make it hard to feel like you can trust your own mind and gut instincts. In this episode we give you tangible tips for how to learn to trust yourself!
___________________
Follow along on social media for more free tips!
Instagram- https://www.instagram.com/thoughts.podcast/?hl=en
Facebook- https://www.facebook.com/thoughtspod/
--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support134 episoder
Manage episode 412608606 series 2607394
Sometimes anxiety or trauma can make it hard to feel like you can trust your own mind and gut instincts. In this episode we give you tangible tips for how to learn to trust yourself!
___________________
Follow along on social media for more free tips!
Instagram- https://www.instagram.com/thoughts.podcast/?hl=en
Facebook- https://www.facebook.com/thoughtspod/
--- Support this podcast: https://podcasters.spotify.com/pod/show/thoughtsonthoughtspodcast/support134 episoder
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