This Naked Mind: Find Freedom from Alcohol

This Naked Mind Podcast

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2M ago 3:31

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In a world where alcohol often holds the reins, it's easy to feel trapped, alone, and unsure of where to turn when you find yourself drinking more than you want to. But what if breaking free didn't have to be about willpower or pain? What if you could make alcohol small and irrelevant in your life without labeling yourself, feeling deprived, or white-knuckling your way through “sobriety”?

Freedom is possible, without pain or struggle.

Bestselling author Annie Grace is here to help you find freedom from alcohol, one empowering episode at a time.

Every Friday and Saturday, we dive deep into the science of alcohol and the mind, unravel the myths that keep us stuck, and always remind you that you are not alone and you are not broken.

Subscribe to This Naked Mind for a life-changing shift in your relationship with alcohol.

Together, we will explore the role of alcohol in our lives and culture without rules, pain, or judgment.

749 episoder

#Fitness #Life Stories #Annie Grace #Mental Health #Alcoholism #Health and Well-Being