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Cognitive Distortions
Manage episode 387889341 series 3329844
Indhold leveret af Richard Nicholls, Fiona Biddle, Richard Nicholls, and Fiona Biddle. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Richard Nicholls, Fiona Biddle, Richard Nicholls, and Fiona Biddle eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week Richard & Fiona talk all about Cognitive Distortions, the thinking traps that we all fall into that can so easily spoil our lives or at best hold us back.
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