Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Indhold leveret af Therapy For Real Life Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Therapy For Real Life Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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How To Not Be A Karen: Managing The Tensions Of AntiRacist Allyship With The D.E.A.R. Project
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Indhold leveret af Therapy For Real Life Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Therapy For Real Life Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Therapy For Real Life Podcast welcomes clinical psychologists Danyelle Dawson, Yara Mekawi, and Natalie Watson-Singleton for a discussion of anti-racism and organizational psychology. Today’s panel co-founded The D.E.A.R. Project and recently published an article on Medium titled “How To Not Be A Karen: Managing The Tensions Of AntiRacist Allyship.” (Found here: https://bit.ly/31fqsLT ). The panelists share their perspectives on integrating research-backed therapy methods with anti-racist education and allyship. The group discusses the limitations of individual therapy and push for strategies that promote broader systemic change. Dialectical Behavior Therapy was originally developed by Marsha Linehan, PhD, who is known for adapting mindfulness concepts into her research-backed work to help individuals “build a life worth living.” Host Anna Lindberg Cedar, MPA, LCSW invites today’s guests to critique the bounds of current therapy best practices through an anti-racist lens. This is not therapy. This is Real Life. Therapy For Real Life. Learn more about self-care and burnout prevention resources: TherapyForRealLife.com or WorkshopsForRealLife.com .
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104 episoder
M4A•Episode hjem
Manage episode 268822418 series 2576767
Indhold leveret af Therapy For Real Life Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Therapy For Real Life Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Therapy For Real Life Podcast welcomes clinical psychologists Danyelle Dawson, Yara Mekawi, and Natalie Watson-Singleton for a discussion of anti-racism and organizational psychology. Today’s panel co-founded The D.E.A.R. Project and recently published an article on Medium titled “How To Not Be A Karen: Managing The Tensions Of AntiRacist Allyship.” (Found here: https://bit.ly/31fqsLT ). The panelists share their perspectives on integrating research-backed therapy methods with anti-racist education and allyship. The group discusses the limitations of individual therapy and push for strategies that promote broader systemic change. Dialectical Behavior Therapy was originally developed by Marsha Linehan, PhD, who is known for adapting mindfulness concepts into her research-backed work to help individuals “build a life worth living.” Host Anna Lindberg Cedar, MPA, LCSW invites today’s guests to critique the bounds of current therapy best practices through an anti-racist lens. This is not therapy. This is Real Life. Therapy For Real Life. Learn more about self-care and burnout prevention resources: TherapyForRealLife.com or WorkshopsForRealLife.com .
…
continue reading
104 episoder
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