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98. THIS IS WHY YOU CAN'T BREAK THE CYCLE

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Manage episode 453208592 series 2582302
Indhold leveret af Trent Shelton and Trent Shelton Companies. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Trent Shelton and Trent Shelton Companies eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

HEY REHABBERS:

In this episode, I share 5 groundbreaking steps to help you detach from the painful narrative that’s been holding you back. These steps aren’t just about letting go—they’re about completely transforming your story and stepping into a new, empowered version of yourself.

What You’ll Learn:

  • Why disrupting your routine can break thought cycles.
  • How taking opposite actions dismantles limiting beliefs.
  • The power of reclaiming parts of yourself lost to pain.
  • How symbolic closure creates emotional freedom.
  • Why embodying a new identity is key to lasting change.

Episode Highlights:

  1. Radical Disruption: Shake up your routine to create new neural pathways.
  2. Opposite Action: Act against the narrative to prove it wrong.
  3. Reclaim Your Pieces: Rediscover the parts of you lost in the pain.
  4. Symbolic Closure: Use rituals to let go of the past story.
  5. Embody a New Identity: Live as the person you’re becoming.

Take Action:

  • Identify your painful narrative and decide today to disrupt it.
  • Share your biggest takeaway on social media and tag me—I’d love to hear your story!

Connect with Me:

YouTube: https://www.youtube.com/live/USWBlHLcknk

Don’t Forget:

Subscribe, rate, and leave a review if this episode helped you break free!

#SelfWorth #PersonalGrowth #RewritingYourStory

  continue reading

346 episoder

Artwork
iconDel
 
Manage episode 453208592 series 2582302
Indhold leveret af Trent Shelton and Trent Shelton Companies. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Trent Shelton and Trent Shelton Companies eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

HEY REHABBERS:

In this episode, I share 5 groundbreaking steps to help you detach from the painful narrative that’s been holding you back. These steps aren’t just about letting go—they’re about completely transforming your story and stepping into a new, empowered version of yourself.

What You’ll Learn:

  • Why disrupting your routine can break thought cycles.
  • How taking opposite actions dismantles limiting beliefs.
  • The power of reclaiming parts of yourself lost to pain.
  • How symbolic closure creates emotional freedom.
  • Why embodying a new identity is key to lasting change.

Episode Highlights:

  1. Radical Disruption: Shake up your routine to create new neural pathways.
  2. Opposite Action: Act against the narrative to prove it wrong.
  3. Reclaim Your Pieces: Rediscover the parts of you lost in the pain.
  4. Symbolic Closure: Use rituals to let go of the past story.
  5. Embody a New Identity: Live as the person you’re becoming.

Take Action:

  • Identify your painful narrative and decide today to disrupt it.
  • Share your biggest takeaway on social media and tag me—I’d love to hear your story!

Connect with Me:

YouTube: https://www.youtube.com/live/USWBlHLcknk

Don’t Forget:

Subscribe, rate, and leave a review if this episode helped you break free!

#SelfWorth #PersonalGrowth #RewritingYourStory

  continue reading

346 episoder

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