EP-2: The Self Worth Message YOU NEED

The Trent Shelton Podcast

Hey Rehabbers:

First Sign up for Self Worth Mastery: https://mailchi.mp/d7189a1a22b0/self-worth-mastery

In this episode, I’m coming to you with the message I wish I had heard years ago. We’re diving deep into the truth about self-worth – the kind of truth that hits different. I know what it feels like to chase achievements, relationships, and status just to feel like I matter. But here’s the deal – your worth isn’t earned, it’s owned. No external validation, no success, and no person can define your value. It’s time to stop negotiating your worth and start protecting it. If you’ve been struggling with doubt or feeling like you’re not enough, this episode is for you.

What You'll Learn:

• Why your self-worth isn’t tied to achievements, relationships, or appearance
• The dangerous cycle of conditional worth and how to break free
• How science backs the need to own your worth internally, not externally
• Practical steps to stop negotiating your value and start protecting your peace
• How to set boundaries that reinforce your self-worth

Key Quotes from the Episode:

• “Your worth isn’t something you earn, it’s something you own.”
• “If you need someone else to co-sign your worth, you’ll live in emotional bankruptcy.”
• “Your peace is the fence that guards the garden of your worth.”
• “The world can count your losses, but only you can count your worth.”

Call to Action:

If this episode speaks to you, take a moment to reflect. Write down five things you will no longer negotiate on when it comes to your worth. Share your biggest takeaway in the comments or on social media and tag me. Let’s spread this message – because someone out there needs to hear it.

How You Can Support:

• Share this episode with someone who needs it.
• Subscribe to the podcast and leave a review.
• Join the community by following on Instagram, YouTube, and other platforms.

Resources:

• Follow me on Instagram: [@TrentSheltonPodcast]
• Watch the full video on YouTube: [https://youtube.com/live/n2mv66xBZXk?feature=share

Thank you for showing up for yourself. Your worth is undeniable, and it’s time you start living like it.