S4 E3: Exercise As A "prescription" The Thriva podcast

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Fitness Thriva Nutrition Health and Well-Being

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S4 E3: Exercise as a "prescription"

2+ y ago 1:03:47

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MP3•Episode hjem

Indhold leveret af Thriva. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Thriva eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Physiotherapist and researcher Dr Brendon Stubbs joins us to discuss the fascinating topic of exercise as a prescription for your mental health.

How powerful is exercise for your mental health? And how much do you need to do to reap the rewards? Tune in to find out more.

Get 10% off your first Thriva health blood test with the code EXERCISING.

… continue reading

31 episoder

#Fitness #Thriva #Nutrition #Health and Well-Being

Artwork

S4 E3: Exercise as a "prescription"

The Thriva Podcast

published 2+ y ago

Del

MP3•Episode hjem

Indhold leveret af Thriva. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Thriva eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Physiotherapist and researcher Dr Brendon Stubbs joins us to discuss the fascinating topic of exercise as a prescription for your mental health.

How powerful is exercise for your mental health? And how much do you need to do to reap the rewards? Tune in to find out more.

Get 10% off your first Thriva health blood test with the code EXERCISING.

… continue reading

31 episoder

#Fitness #Thriva #Nutrition #Health and Well-Being

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