#14: Between Belief and Unbelief: Navigating Religious Trauma with Neil Carter

The Therapy Alchemist

Navigating Deconversion, Religious Trauma, and Self Discovery

This episode features an in-depth conversation with Neil Carter, host of the podcast 'Godless in Dixie', focusing on his personal journey through deconversion, the challenges of dealing with religious trauma, and the impact on his identity as a man. Neil shares insights into the psychological and emotional complexities of losing one's faith, the process of redefining self-worth and authenticity, and the importance of finding community and understanding in the aftermath of religious departure. The discussion also explores strategies for coping with religious traumas, such as reparenting oneself and internal dialogue with different aspects of one's personality, underscoring the value of self-compassion and meaningful connections in healing and growth.

00:00 Exploring Masculinity and Religion: A Deep Dive

00:45 Introducing Neil Carter: From Faith to Atheism

02:31 Neil's Personal Journey Through Religion and Deconversion

05:06 The Layers of Religious Trauma Unveiled

13:27 Navigating Life Post-Deconversion: Challenges and Coping

14:57 The Struggle for Authenticity in a Faith-Dominated Environment

26:21 Rebuilding Life and Finding Community Outside Religion

30:45 Reflecting on Core Beliefs and the Ongoing Trauma

33:35 Navigating Faith and Family Dynamics

34:12 Supporting Family Faith While Maintaining Authenticity

37:23 Finding Connection Beyond Faith

40:19 Internal Growth and Self-Compassion

43:37 Embracing the Multiverse of Self

52:54 Dealing with Religious Trauma and Finding Community

58:40 Final Thoughts and Resources
Neil's Podcast: Godless in Dixie
Interview an Atheist at Church: Video

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*This is not a substitute for therapy nor is it therapeutic advice. If you would like to find a therapist in your area check out psychologytoday.com, goodtherapy.org, or therapyden.com