Artwork

Indhold leveret af Coach T: Certified Health Coach, Personal Trainer, Coach T: Certified Health Coach, and Personal Trainer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Coach T: Certified Health Coach, Personal Trainer, Coach T: Certified Health Coach, and Personal Trainer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Reduce Stress. Live Healthier. Part 1

28:33
 
Del
 

Manage episode 273095758 series 1527639
Indhold leveret af Coach T: Certified Health Coach, Personal Trainer, Coach T: Certified Health Coach, and Personal Trainer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Coach T: Certified Health Coach, Personal Trainer, Coach T: Certified Health Coach, and Personal Trainer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome back to the TD Fitness Podcast and our episode 101 reset! My goal has always been to provide consistent, effective, and simple advice, and we’re sticking to that this week with a recap on September’s Fit Vid principles and how to reduce stress for healthier, progress filled living. So, what principles are we addressing …

The post Reduce Stress. Live Healthier. Part 1 first appeared on .

  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 273095758 series 1527639
Indhold leveret af Coach T: Certified Health Coach, Personal Trainer, Coach T: Certified Health Coach, and Personal Trainer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Coach T: Certified Health Coach, Personal Trainer, Coach T: Certified Health Coach, and Personal Trainer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome back to the TD Fitness Podcast and our episode 101 reset! My goal has always been to provide consistent, effective, and simple advice, and we’re sticking to that this week with a recap on September’s Fit Vid principles and how to reduce stress for healthier, progress filled living. So, what principles are we addressing …

The post Reduce Stress. Live Healthier. Part 1 first appeared on .

  continue reading

100 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning