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Episode 1.2 Matt's Solo Dad Anxiety
Manage episode 301137014 series 2976149
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Ben asks Matt about his new found Solo Dad anxiety. How asking for help will allow for living again, why it is so important to receive help, getting a routine that allows for the solo dad to do just a little more each day, and standing babysitter, one night a week to block for yourself.
Ben has a refreshing glass of water with MIO
-https://www.makeitmio.com/en/original
Matt needs an after noon pick me up with a BANG Energy.
-https://bangenergy.com
Because you can't always drink in the middle of the day.
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