049 Free Yourself From Shame

The Sexual Alchemy Podcast

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3y ago 19:38

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In this episode, we talk about shame. We will explore how crippling shame can be in men's sexual lives, how it affects their journey of discovering and connecting with their sensual, sexual selves, and how it can impact other aspects of their lives. I'll share some personal experiences that will help clarify how shame works, and give some advice on dealing with and freeing ourselves from it.

What You Will Learn In This Episode:

- Shame is something we learn in our childhood - we are not born with it

- Why doing or liking to do certain things makes us feel ashamed

- What it means that shame is stored in our bodies, and the different ways it shows up

- Why playing power games is not possible when shame is present

- What we can do to check our shame and avoid being affected by it

Shame is a powerful limiting force. It can literally shut us down if we don't deal with it. Shame is one of the main obstacles to reclaiming your sensual self, embodying your sexual desires and becoming the competent, sensual and sexual man you are meant to be.

Resources:

- Book: Rebecca Lowrie - The Sexual Alchemy Journal for Men: 6 Weeks to Discovering and Embracing Your Full Sexual Self: https://www.sexualalchemy.com/shop/p/sexualalchemyjournalformen

- Check out my FREE Training, Reclaiming Your Intuitive, Confident, and Sensual Self https://www.sexualalchemy.com/free-training

- The Sexual Mastery Activation Cards for Men https://www.sexualalchemy.com/shop

- Sign up for bi-weekly(ish) Love Letters straight to your inbox https://self-alchemy.activehosted.com/f/11

- Free resources: https://www.sexualalchemy.com/free-resources/

- My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/

- My website https://www.sexualalchemy.com/

- Find me on Instagram https://www.instagram.com/s_xualalchemy/

- Find me on Twitter https://twitter.com/rebeccalowrie/

- Find me on Facebook https://www.facebook.com/rebecca.lowrie1

- Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

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