As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Indhold leveret af Lee H. Baucom, Ph.D. and Lee H. Baucom. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lee H. Baucom, Ph.D. and Lee H. Baucom eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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The Safety Zone??
MP3•Episode hjem
Manage episode 444323237 series 2000388
Indhold leveret af Lee H. Baucom, Ph.D. and Lee H. Baucom. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lee H. Baucom, Ph.D. and Lee H. Baucom eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
She started the conversation by telling how she was confused… her spouse had confused her. He said he didn’t feel safe enough to share his emotions, didn’t feel safe enough to move back into their bedroom, didn’t feel safe enough to talk through their issues. She told me, “I have never hurt him or threatened to hurt him. How can he feel unsafe?" Safety (and feeling safe) is an interesting thing. There doesn’t actually have to be a real threat in order to feel unsafe. Our brains are always looking for a sense of threat — and it takes very little to trigger the feeling of threat. A look, a tone… a small hint can be perceived as a real threat. We don’t risk connecting when we feel threatened. Connecting requires vulnerability. And vulnerability requires a sense of safety. Again, that is not necessarily tied to reality of threat. So, do you (and your spouse) create spaces of safety? Do you internally communicate safety in your relationship? Learn why this is so important and how to do it in the Save The Marriage Podcast below. RELATED RESOURCES Connection in Marriage Connection and Disconnection Resources Connection or Protection Save The Marriage System
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582 episoder
MP3•Episode hjem
Manage episode 444323237 series 2000388
Indhold leveret af Lee H. Baucom, Ph.D. and Lee H. Baucom. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lee H. Baucom, Ph.D. and Lee H. Baucom eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
She started the conversation by telling how she was confused… her spouse had confused her. He said he didn’t feel safe enough to share his emotions, didn’t feel safe enough to move back into their bedroom, didn’t feel safe enough to talk through their issues. She told me, “I have never hurt him or threatened to hurt him. How can he feel unsafe?" Safety (and feeling safe) is an interesting thing. There doesn’t actually have to be a real threat in order to feel unsafe. Our brains are always looking for a sense of threat — and it takes very little to trigger the feeling of threat. A look, a tone… a small hint can be perceived as a real threat. We don’t risk connecting when we feel threatened. Connecting requires vulnerability. And vulnerability requires a sense of safety. Again, that is not necessarily tied to reality of threat. So, do you (and your spouse) create spaces of safety? Do you internally communicate safety in your relationship? Learn why this is so important and how to do it in the Save The Marriage Podcast below. RELATED RESOURCES Connection in Marriage Connection and Disconnection Resources Connection or Protection Save The Marriage System
…
continue reading
582 episoder
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