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Changing… and proving it

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Manage episode 361716149 series 2000388
Indhold leveret af Lee H. Baucom, Ph.D. and Lee H. Baucom. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lee H. Baucom, Ph.D. and Lee H. Baucom eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Things hit a bad spot in your marriage… and your spouse isn’t sure about staying or leaving the marriage. Sure, it may have been a relationship issue, but you may be feeling blamed. It’s pretty common to go looking for the “bad guy” in any situation. And even if both of you are in pain and frustrated, you may be wanting to stay. While you may be able to point to things your spouse needs to change, you can probably see that approach is unlikely to get you very far. And noting the relationship problems? That might “fall on deaf ears,” too. Which means you may just be catching the blame. And maybe you even agree with the critiques aimed your way. Maybe you even agree that there are some changes you need to make. Now what? Yes, you absolutely want to make the changes. Maybe to prove you can. Maybe because you know you would be a better person for having changed. Here is the problem: Change is hard, and rarely straightforward. When we make any significant changes in life, we are highly unlikely to hit 100% success. Every now and then, you are likely to fall short. You are likely to drift back into old habits, old actions, old responses. That doesn’t mean you have failed. Only that change is often a journey. But those slips? They will absolutely be seen as failures by a suspicious spouse who is not trusting the changes (or even your capacity to change). And that is the problem with change. In this episode of the Save The Marriage Podcast, I cover some questions about this that were submitted by listeners. Take a listen below! RELATED RESOURCES: We Change When We Change When Your Spouse Doesn’t Believe “I’ve Changed” and Other Things Not To Say Why Your Spouse Doesn’t See The Change Responsibility Formula Save The Marriage System
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561 episoder

Artwork
iconDel
 
Manage episode 361716149 series 2000388
Indhold leveret af Lee H. Baucom, Ph.D. and Lee H. Baucom. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lee H. Baucom, Ph.D. and Lee H. Baucom eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Things hit a bad spot in your marriage… and your spouse isn’t sure about staying or leaving the marriage. Sure, it may have been a relationship issue, but you may be feeling blamed. It’s pretty common to go looking for the “bad guy” in any situation. And even if both of you are in pain and frustrated, you may be wanting to stay. While you may be able to point to things your spouse needs to change, you can probably see that approach is unlikely to get you very far. And noting the relationship problems? That might “fall on deaf ears,” too. Which means you may just be catching the blame. And maybe you even agree with the critiques aimed your way. Maybe you even agree that there are some changes you need to make. Now what? Yes, you absolutely want to make the changes. Maybe to prove you can. Maybe because you know you would be a better person for having changed. Here is the problem: Change is hard, and rarely straightforward. When we make any significant changes in life, we are highly unlikely to hit 100% success. Every now and then, you are likely to fall short. You are likely to drift back into old habits, old actions, old responses. That doesn’t mean you have failed. Only that change is often a journey. But those slips? They will absolutely be seen as failures by a suspicious spouse who is not trusting the changes (or even your capacity to change). And that is the problem with change. In this episode of the Save The Marriage Podcast, I cover some questions about this that were submitted by listeners. Take a listen below! RELATED RESOURCES: We Change When We Change When Your Spouse Doesn’t Believe “I’ve Changed” and Other Things Not To Say Why Your Spouse Doesn’t See The Change Responsibility Formula Save The Marriage System
  continue reading

561 episoder

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