Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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137. The Girl Who Was Told By Everyone She Wouldn't Recover ft. Livia Sara; @livlabelfree
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Manage episode 381657877 series 3367395
Indhold leveret af Ryann Nicole. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ryann Nicole eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today I am welcoming guest Livia Sara otherwise known as @livlabelfree to the Food Freedom Lab to share her personal story of recovering from binge eating. Livia is an autism advocate and eating disorder survivor that helps neurodivergent individuals discover a life of freedom. She is the author of multiple books including the cookbook Nourishing Neurodiversity and her memoir Rainbow Girl. Livia is on a mission to break the stigmas around mental health through her own podcast, website, coaching programs and courses. TRIGGER WARNING: Livia is going to be sharing information regarding her personal experience of struggling with an eating disorder, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode Links 🔗 Transcript 🔗 Connect with Livia
…
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162 episoder
MP3•Episode hjem
Manage episode 381657877 series 3367395
Indhold leveret af Ryann Nicole. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ryann Nicole eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today I am welcoming guest Livia Sara otherwise known as @livlabelfree to the Food Freedom Lab to share her personal story of recovering from binge eating. Livia is an autism advocate and eating disorder survivor that helps neurodivergent individuals discover a life of freedom. She is the author of multiple books including the cookbook Nourishing Neurodiversity and her memoir Rainbow Girl. Livia is on a mission to break the stigmas around mental health through her own podcast, website, coaching programs and courses. TRIGGER WARNING: Livia is going to be sharing information regarding her personal experience of struggling with an eating disorder, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode Links 🔗 Transcript 🔗 Connect with Livia
…
continue reading
162 episoder
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