134. From Trying To Get "Shredded" To Binge Eating With Jonathon Sumner; @BingeDietitian The Ryann Nicole podcast

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Fitness Self-Improvement Mental Health Ryann Nicole Bingeeating Intuitiveeating Therapist Podcasting Education

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134. From Trying To Get "Shredded" To Binge Eating with Jonathon Sumner; @BingeDietitian

1+ y ago 26:37

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Indhold leveret af Ryann Nicole. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ryann Nicole eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today I am welcoming guest Jonathon Sumner otherwise known as @bingedietitian to the Food Freedom Lab to share his personal story of recovering from binge eating. Jonathan is a UK registered dietitian who supports people struggling with binge eating and works for the NHS (National Health Service) in the UK. I struggled with binge eating as a student dietitian since I tried to lean down as much as possible to be liked. I thought it was normal to feel hungry all the time yet struggle with binge eating because no one talked about it and thought food was normally meant to lead to guilt until I realised I had to make the jump TRIGGER WARNING: Jonathon is going to be sharing information regarding his personal experience of struggling with with disordered eating, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode Links 🔗 Transcript 🔗 Connect with Jonathon

… continue reading

164 episoder

#Fitness #Self-Improvement #Mental Health #Ryann Nicole #Bingeeating #Intuitiveeating #Therapist #Podcasting Education

Artwork

134. From Trying To Get "Shredded" To Binge Eating with Jonathon Sumner; @BingeDietitian

The Ryann Nicole Podcast

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af Ryann Nicole. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ryann Nicole eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today I am welcoming guest Jonathon Sumner otherwise known as @bingedietitian to the Food Freedom Lab to share his personal story of recovering from binge eating. Jonathan is a UK registered dietitian who supports people struggling with binge eating and works for the NHS (National Health Service) in the UK. I struggled with binge eating as a student dietitian since I tried to lean down as much as possible to be liked. I thought it was normal to feel hungry all the time yet struggle with binge eating because no one talked about it and thought food was normally meant to lead to guilt until I realised I had to make the jump TRIGGER WARNING: Jonathon is going to be sharing information regarding his personal experience of struggling with with disordered eating, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode Links 🔗 Transcript 🔗 Connect with Jonathon

… continue reading

164 episoder

#Fitness #Self-Improvement #Mental Health #Ryann Nicole #Bingeeating #Intuitiveeating #Therapist #Podcasting Education

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