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How to run your perfect marathon

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Manage episode 411539839 series 2540183
Indhold leveret af Runner's World UK. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Runner's World UK eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Marathon season is officially upon us. But amid all the fun and excitement, it's easy to become stressed about what lies ahead. So listen to running coach and serial marathoner Laura Fountain talk about the practical steps you can take to make race week – and the race itself – a real success.


For more coaching advice from Laura, sign up to her weekly newsletter on substack: lazygirlrunning.substack.com/subscribe


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

276 episoder

Artwork
iconDel
 
Manage episode 411539839 series 2540183
Indhold leveret af Runner's World UK. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Runner's World UK eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Marathon season is officially upon us. But amid all the fun and excitement, it's easy to become stressed about what lies ahead. So listen to running coach and serial marathoner Laura Fountain talk about the practical steps you can take to make race week – and the race itself – a real success.


For more coaching advice from Laura, sign up to her weekly newsletter on substack: lazygirlrunning.substack.com/subscribe


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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