Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Minder om The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Beast over Burden powered by Barbell Logic
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Beast over Burden powered by Barbell Logic
Barbell Logic
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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The Quote of the Day Show | Daily Motivational Talks
1
The Quote of the Day Show | Daily Motivational Talks
Sean Croxton
2k2k
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Anxiety Slayer™ with Shann and Ananga
1
Anxiety Slayer™ with Shann and Ananga
Shann Vander Leek & Ananga Sivyer
3k732
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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All About Change
1 Jay Ruderman - How to Find Your Fight & Drive Social Change 32:17
32:17 
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LikedJay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
Letting Go and Trusting: Exploring Step Three – 416
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Indhold leveret af The Recovery Show. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Recovery Show eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Step Three states: “Made a decision to turn our will and our lives over to the care of God as we understood Him.” We’ll be delving into this step, discussing its essence and sharing personal experiences. Step Three comes after acknowledging the hope for a saner life (Step Two). This step is about making a...
The post Letting Go and Trusting: Exploring Step Three – 416 appeared first on The Recovery Show.
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Letting Go and Trusting: Exploring Step Three – 416
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
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Indhold leveret af The Recovery Show. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Recovery Show eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Step Three states: “Made a decision to turn our will and our lives over to the care of God as we understood Him.” We’ll be delving into this step, discussing its essence and sharing personal experiences. Step Three comes after acknowledging the hope for a saner life (Step Two). This step is about making a...
The post Letting Go and Trusting: Exploring Step Three – 416 appeared first on The Recovery Show.
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
1 Mar-Anon: Help for Family and Friends of Cannabis Addicts – 430 51:26
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Afspil senere Afspil senere Lister Like LikedIn a world where substance use and addiction take numerous forms, support groups tailored to specific needs are invaluable. Mar-Anon is one such group providing support to those affected by cannabis use disorder in their loved ones. Inspired by the Al-Anon program, Mar-Anon offers a space for families and friends to find connection and understanding... The post Mar-Anon: Help for Family and Friends of Cannabis Addicts – 430 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Grief is an inevitable and multifaceted part of life that can touch us in many ways, far beyond the loss of a loved one. In this episode, we explore how the principles and tools of recovery can help us find relief from grief by accepting change, embracing emotional growth, and connecting deeply with others. Understanding... The post Grief and Relief – 429 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
1 Separating from Dysfunction – 428 1:15:35
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Afspil senere Afspil senere Lister Like LikedHeather relates her experience growing up in dysfunction, and her journey to recovery through therapy, Al-Anon and ACA (Adult Children of Alcoholics and Dysfunctional Families). Understanding Family Dysfunction Many of us have grown up in environments marked by dysfunction, often without realizing the full extent until adulthood. Heather’s story reveals the toxic atmosphere she was... The post Separating from Dysfunction – 428 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
1 When the Behavior is Too Much for Most of Us – 427 1:06:17
1:06:17 Afspil senere Afspil senere Lister Like Liked1:06:17
Afspil senere Afspil senere Lister Like LikedSpencer and Misti, with listener contributions, explore a challenging topic for those who have loved ones grappling with addiction: cutting or limiting contact. We hare personal stories and insights about creating and respecting boundaries to protect our emotional well-being. Whether it's temporary, permanent, or situational, the act of establishing boundaries with friends or family members... The post When the Behavior is Too Much for Most of Us – 427 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
At the beginning of a new year, I like to take some time to reflect on the past year, and to set some intentions for the new year. (Please note: intentions are not resolutions!) This year, I took these questions from another email group I'm a member of, and asked you to reflect on them.... The post Reflections on 2024 – 426 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
1 Shortcomings and Self-Acceptance: Step 7 – 425 1:00:47
1:00:47 Afspil senere Afspil senere Lister Like Liked1:00:47
Afspil senere Afspil senere Lister Like LikedIn our ongoing journey through the 12 Steps of Al Anon, we arrive at Step 7, which encourages us to humbly ask our Higher Power to remove our shortcomings. While succinct in its wording, this step is profound in its demands and implications. It challenges us to embrace humility, not as humiliation, but as self-acceptance... The post Shortcomings and Self-Acceptance: Step 7 – 425 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
1 Addiction’s Little Sister – 424 1:16:00
1:16:00 Afspil senere Afspil senere Lister Like Liked1:16:00
Afspil senere Afspil senere Lister Like LikedIn the whirlwind of life's trials, how can we turn tragedy into comedy? This question is at the heart of Liz C's journey as she navigates her role as “Addiction's Little Sister.” Her story, a tapestry woven with laughter, resilience, and hope, offers a unique perspective on finding light amidst darkness. Liz's story begins in... The post Addiction’s Little Sister – 424 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
1 Transformation Begins in Step Six – 423 50:24
50:24 Afspil senere Afspil senere Lister Like Liked50:24
Afspil senere Afspil senere Lister Like LikedIn the journey of recovery, reaching Step Sixmarks a pivotal moment of transformation. This step, as we examine in our recent conversation between Spencer and Ufasaha Y, asks us to become “entirely ready to have God remove all these defects of character.” It holds a promise of change through surrender and faith, allowing us to... The post Transformation Begins in Step Six – 423 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
1 Embracing Self-Love: A Recovery Journey – 422 58:57
58:57 Afspil senere Afspil senere Lister Like Liked58:57
Afspil senere Afspil senere Lister Like LikedToday, Shannon and Spencer dig deep into the question, how do we learn and grow to love ourselves? In the pursuit of learning to love ourselves, we may have faced emotional challenges and societal pressures that obscure our self-worth. We might begin by reflecting on childhood experiences that shaped our perceptions and beliefs about ourselves.... The post Embracing Self-Love: A Recovery Journey – 422 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
1 Step Five: A Journey Towards Personal Freedom – 421 1:15:03
1:15:03 Afspil senere Afspil senere Lister Like Liked1:15:03
Afspil senere Afspil senere Lister Like LikedIn our shared journey through the twelve steps, Step Five is an essential turning point towards self-awareness and personal freedom. This step—admitting to God, ourselves, and another human being the exact nature of our wrongs—offers us an opportunity to break free from the self-imposed chains of shame and secrecy. As we work this Step, we... The post Step Five: A Journey Towards Personal Freedom – 421 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
1 Path to Recovery: Embracing Step Four – 420 1:01:13
1:01:13 Afspil senere Afspil senere Lister Like Liked1:01:13
Afspil senere Afspil senere Lister Like LikedOur recovery journey requires courage and self-reflection, especially when we encounter Step 4: “Made a searching and fearless moral inventory of ourselves.” Eric and Spencer relate our experiences, insights, and the profound transformation that accompanies Step 4, as described in the reading from the book “How Al Anon Works.” Taking a moral inventory may seem... The post Path to Recovery: Embracing Step Four – 420 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
1 Secular Healing: Working Step Three – 419 1:10:55
1:10:55 Afspil senere Afspil senere Lister Like Liked1:10:55
Afspil senere Afspil senere Lister Like LikedApproaching the Twelve Steps from a secular viewpoint can present challenges, particularly with Step Three, which traditionally involves turning one's will and life over to the care of God. Spencer and Marilyn explore how we have navigated these waters while remaining respectful to their own beliefs as atheists or agnostics. Founding a Secular Al Anon... The post Secular Healing: Working Step Three – 419 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
1 Navigating Retirement with Recovery – 418 1:00:31
1:00:31 Afspil senere Afspil senere Lister Like Liked1:00:31
Afspil senere Afspil senere Lister Like LikedRetirement can be an exciting yet challenging phase of life. It brings forward new experiences and demands a blend of anticipation and adaptation. The principles and tools garnered through our journeys of recovery can play a pivotal role in navigating these changes. Mary H. shares insights into her retirement process and how recovery has helped... The post Navigating Retirement with Recovery – 418 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
1 Creating a Personal Higher Power in Recovery – 417 40:49
40:49 Afspil senere Afspil senere Lister Like Liked40:49
Afspil senere Afspil senere Lister Like LikedRecovery can challenge us to transform our spiritual and religious understandings and underpinnings. For many, especially those emerging from rigid religious backgrounds, rediscovering or reimagining one's higher power becomes a transformative step. In this episode, Sara delves into her personal journey of redefining her higher power, lending an inspiring narrative to those struggling with similar... The post Creating a Personal Higher Power in Recovery – 417 appeared first on The Recovery Show .…
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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
1 Letting Go and Trusting: Exploring Step Three – 416 1:07:29
1:07:29 Afspil senere Afspil senere Lister Like Liked1:07:29
Afspil senere Afspil senere Lister Like LikedStep Three states: “Made a decision to turn our will and our lives over to the care of God as we understood Him.” We’ll be delving into this step, discussing its essence and sharing personal experiences. Step Three comes after acknowledging the hope for a saner life (Step Two). This step is about making a... The post Letting Go and Trusting: Exploring Step Three – 416 appeared first on The Recovery Show .…
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Minder om The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
B
Beast over Burden powered by Barbell Logic
1
Beast over Burden powered by Barbell Logic
Barbell Logic
10k486
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
T
The Quote of the Day Show | Daily Motivational Talks
1
The Quote of the Day Show | Daily Motivational Talks
Sean Croxton
2k2k
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
A
Anxiety Slayer™ with Shann and Ananga
1
Anxiety Slayer™ with Shann and Ananga
Shann Vander Leek & Ananga Sivyer
3k732
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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