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"Honesty & Vulnerability" | Becoming authentic, character defects, defense mechanisms

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Manage episode 355347975 series 2798475
Indhold leveret af The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode we discuss the costs and benefits of learning to be who we are with bravery and courage. We discuss the downsides of protecting our ego and keeping our defenses up in recovery and relationship building.
  continue reading

124 episoder

Artwork
iconDel
 
Manage episode 355347975 series 2798475
Indhold leveret af The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Recovery Pod - Self-Help Podcast with Ana & Steven and The Recovery Pod - Self-Help Podcast with Ana eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode we discuss the costs and benefits of learning to be who we are with bravery and courage. We discuss the downsides of protecting our ego and keeping our defenses up in recovery and relationship building.
  continue reading

124 episoder

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