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Indhold leveret af Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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52: Dr. Casey Means on Sugar Highs, Naked Carbs, and Glucose Monitoring for Every Body

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Manage episode 373480881 series 32864
Indhold leveret af Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tune in as Morgan chats with Stanford-trained physician Dr. Casey Means about her transition from simply treating symptoms to empowering people to make smart diet and lifestyle choices. Casey is the co-founder and Chief Medical Officer at Levels, a metabolic health company providing tech-enabled tools that continuously monitor glucose levels. In this episode, she dives into the negative effects of glucose spikes, the perils of eating “naked carbs,” and how mental health can influence your physical well-being. Casey also teams up with Morgan, an avid Levels user, to demonstrate how the tool helps track the ongoing effects that glucose has on your body. Visit levels.link/primalkitchen for a special offer for our podcast listeners!

  continue reading

1142 episoder

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Manage episode 373480881 series 32864
Indhold leveret af Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mark Sisson & Morgan Zanotti, Mark Sisson, and Morgan Zanotti eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Tune in as Morgan chats with Stanford-trained physician Dr. Casey Means about her transition from simply treating symptoms to empowering people to make smart diet and lifestyle choices. Casey is the co-founder and Chief Medical Officer at Levels, a metabolic health company providing tech-enabled tools that continuously monitor glucose levels. In this episode, she dives into the negative effects of glucose spikes, the perils of eating “naked carbs,” and how mental health can influence your physical well-being. Casey also teams up with Morgan, an avid Levels user, to demonstrate how the tool helps track the ongoing effects that glucose has on your body. Visit levels.link/primalkitchen for a special offer for our podcast listeners!

  continue reading

1142 episoder

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