Power Within You is here to break down the stereotypes, the misunderstanding and most importantly, the blocks to mental health knowledge.And how? You'll hear raw, real, empowering stories coupled with the latest insight from the professional space. Each week, Mamta Gera is joined by a special guest to take us on a journey to leave you with understanding and empathy for yourself, and maybe those around you.So, if you’re looking to get out of a rut, break the cycle and become more self-aware of your own mental health, “The Power Within You” will help you find your North Star in the compass of life.Get unstuck. Find your power. Design your life.