))
76. The Lion Within: Rising Above Genetics to Reclaim Health Victory with Dr. India Senia
Manage episode 412979807 series 3423851
Indhold leveret af Alethea Felton. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alethea Felton eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Imagine carrying the spirit of a lion within you, radiating the strength and endurance needed to overcome life's most challenging obstacles. This is the essence of Dr. India Senia who is not only my dear friend and guest but also a performance and mental health coach, musician, former school counselor, and founder of Strength to Endure Fitness. Dr. India’s journey is one that we explore in-depth in a conversation that's as raw as it is inspirational.
From overcoming weight struggles and prehypertension at a young age to harnessing the power of self-awareness and emotional support systems which shaped her fitness journey, Dr. India's narrative is a testament to the human spirit's perseverance and the ability to be victorious.
Unearth wisdom and insight as we delve into the complexities of family dynamics, faith, forgiveness, and personal growth, culminating in the revelation that we all possess the potential to rise, evolve into better version of ourselves, and make a positive affect on the world.
Connect with India:
Episode 76's Affirmation:
I trust and believe that everything is always working out for my highest good.
Click here to connect with Alethea Felton
CALL TO ACTION:
STEP 1: Subscribe now to The Power Transformation Podcast so you don't miss an episode! New episodes are released every Wednesday and it is on ALL podcast platforms.
STEP 2: Then, leave a rating and write review on Apple Podcasts, and then share with as many people as you know. I absolutely love reading your feedback, and the reviews help others find my podcast.
NOTE: Your feedback helps me be of greater service to you so please subscribe, rate, and review.
Thanks for being a part of The Power Transformation Podcast community!
Kapitler
1. Transformed (00:00:00)
2. Generational Health Journey and Fitness Impact (00:14:37)
3. Overcoming Health Struggles and Finding Resilience (00:19:26)
4. Self-Awareness and Healing Journey (00:30:02)
5. Understanding Self-Worth and Self-Healing (00:42:39)
97 episoder
Del
